I think Mondays are my worst days. On a Monday all I want to do is go home and curl up in bed with a good book. I do not want to go and run on a treadmill.
I did get some consolation this morning when I looked at the program for today. I'm sure the 5 minute runs will be no walk in the park, but the 3 minute recovery is going to make it a lot easier. Honestly my recovery time is really only about a minute then I feel ready to go again.. so the 3 minutes will be an awesome recovery.
This is the first week where the run changes each day too.. I'm a little nervous about that, since I'm used to the same old all the way through. I guess I'll let you know end of this week how it went!
Jenn.
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